Blog

Oct 224 min read

Balancing Yin and Yang Through the Practice of Qigong:

In the practice of Qigong , the ancient Chinese art of cultivating life force energy (Qi), the balancing of Yin and Yang is foundational....

May 43 min read

Harnessing the Power of Qigong for Heart Health

Introduction to Qigong and Its Relevance to Heart Conditions Qigong, an ancient Chinese practice that combines movement, meditation, and...

Feb 173 min read

Growing the Inner Smile with Qigong

Qigong, an ancient Chinese practice rooted in tradition and healing, offers a unique approach to wellness that harmonizes the body, mind,...

Mar 21, 20236 min read

Qigong For Beginners

Hi people, This blog is all about how to start into the practice of Qigong as a beginner, it can be a bit daunting getting started with a...